Deep tissue massage techniques focus on realignment of the deeper layers of muscles and the connective tissues. Relieve chronic pain, recover from injuries; relieve limited mobility, postural problems, Fibromyalgia; spasms and muscle tension are all relieved with the gentle yet firm hands of massage therapist Jean-Pierre Hartmann. Visit his welcoming Cape Town Studio where your needs will be individually assessed, and your sessions tailor made to suit you.
For more info check www.jeanpierrehartmann.co.za
OSHO Rebalancing Deep Tissue Massage
OSHO Rebalancing Deep Tissue Massage is a style of body work that brings together deep tissue massage, Liquid body work and energy balancing. These styles work together to create a sense of balance and wholeness. Rebalancing is always performed in a series of 10 sessions, over 10 weeks.
Lomi Lomi massage therapy is deeply restorative, balanced and transforming to bring about flow and harmony to the body. It is not intrusive or invasive but a smooth flowing massage that offers deep healing restoring one to perfect health. You will be left with a sense and total awareness of your unique self. Allow yourself to be transported to those wonderful Hawaiian islands.
For more info check www.jeanpierrehartmann.co.za
As a state of the art healing and regenerative process, Inspirational Breathwork utilizes a specific breathing pattern that clears past repressed traumas, revitalizes the physical and transforms emotional and mental traumas on the cellular level. Maximum physical and emotional benefits, along with expanded states of awareness are the natural by-products of the increased oxygenation.
Individual Yoga Therapy
Individual Yoga Therapy sessions aid physical conditions such as muscular sports related injuries, carpal tunnel syndrome, back aches and sciatica, they have been shown to be useful in the management of ailments such as asthma, migraine headaches, stress-related anxiety, hormonal imbalances and various back and spinal issues. A one-to-one approach ensures that each practice is adapted to the individual’s specific needs in terms of asanas, pranayama, and Yoga Nidra.