Michelle Berrange
“…the journey towards inner peace, self awareness & self love……..through YOGA!”
Coming form a purely competitive sporting background, I was introduced to Yoga while completing my Reiki Masters and doing an Art of Living course in Cape Town a few years ago. The stillness and peace I felt after the various classes raised a desire in me to take it further and go deeper into the world of Yoga! I completed an Internationally recognised Ashtanga Style Teacher training course in St Francis Bay in October 2010. From November 2010 Jaqueline took me under her wing to further guide me as a new teacher, and she still continues to do so. Through a regular Asana and meditation practise, a love for teaching, everyday I feel that I am moving closer towards this goal of peace. I believe Yoga has the power to bring awareness & consciousness to the world: internally & externally. A healthy union with body , soul and mind & the ability to share this with others will help the universe on a cosmic level. Love, love love!
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