In our busier classes we have two teachers looking after you.
This ensures we maintain our high standard of teaching at Jai
and that you receive the best tuition possible.
Welcome to Jai Yoga studio in Cape Town
Welcome to Jai Yoga studio in Cape Town
We are a family run yoga studio, owned and managed by Jacqueline & Syed and our 18 month old son Jai. Take off your shoes and leave the world at the door....
Take your pick from one of the many hot yoga classes on offer in our Sun yoga studio with it's views of Cape Town's Table Mountain and Lion's Head where we have Bikram yoga and Jai Vinyasa yoga classes. Alternatively choose take a yoga class in our non - heated peaceful and meditative Moon yoga studio with Ashtanga yoga, Ashtanga Yoga Mysore Style, Yoga Nidra, Pregnancy Yoga and Kids Yoga. We have plenty of beginners yoga classes as well as many yoga classes for advancing yoga students. For those who prefer one to one tuition we offer private yoga classes and we also give regular yoga workshops for yoga beginners and yoga students who wish to deepen their understanding of yoga.
To soothe your muscles after a yoga class or simply to relieve tense muscles you can visit Jean-Pierre, our in-house Massage Therapist who offers Deep Tissue Massage, OSHO Rebalancing Deep Tissue Massage and Lomi Lomi Massage or have a Inspirational Breathwork session with him.
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